These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

The "Whole Milk for Healthy Kids Act" passed the House Education and Workforce Committee in a bipartisan 24-10 vote on Feb.

The Virginia Healthy School Meals for All coalition held a rally Monday, advocating for every Virginia public school child to ...

Karlie, 31, says she still gets a lump in a throat when she looks at herself now, but 'not out of sadness, out of pure joy' ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Every so often the issue of “lunch shaming ... have to lose? Some think they won’t qualify because of some situation, but you don’t know unless you fill it out.” The school’s form ...

According to Maitland, a healthy weight loss goal is between 2 and 5 pounds a week. That doesn't mean that if you're not losing within that range, you're doing it wrong. It's simply a guideline ...

Discover 15 cottage cheese recipes that are *actually* good, and good for you. All of these noteworthy health perks of cottage cheese have thrown it into the spotlight of influencers, bloggers ...

LUNCH BREAK – A bill in Arizona that was introduced to ban harmful food additives in school lunches is being urged by MAHA supporters. STAR RATINGS – The Michelin Guide is expanding into three ...

and peanut butter that are loaded with antioxidants and low sugar can promote weight loss. However, for personalised suggestions you must consult a dietician.

Yet it's not just about what you eat for lunch, but when you eat it, that could prove vital for weight loss, one dietician ... lead to snacking on less-than-healthy food choices.

Hims Weight Loss Treatment: Setting healthy habits is integral to losing weight, but making them easy and consistent can be a game changer. Getting a personalized weight loss treatment plan ...