One of the biggest moves Coca-Cola made to diversify was launching Fairlife in 2012 as a joint venture with wholesale dairy ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

Even some of the ones with health claims like “high in protein” are nothing more than glorified candy bars, says Natalie ...

So, how do these metals get into protein powders, and what should consumers do to protect themselves? How Lead and Cadmium ...

Optimize your gains with the right post-workout nutrition. Learn what to eat and when for optimal muscle recovery and growth.

After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...

When James Quincy became CEO of Coca-Cola in 2017, the beverage giant embarked on an effort to diversify its reach beyond ...

Feel like you're cheating on your diet when you try these low-carb, keto-friendly nutrition shakes that taste like a decadent ...

When a doctor referred Christa Scott Fioresi, 54, to a local clinic for help with menopausal symptoms, the Atlanta empty ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium ...

According to a National Confectioners Association (NCA) survey, 95% of customers use chocolate and candies to celebrate the ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...