When I worked at a supplement store during university, a customer came in to buy three large jugs of apple cider vinegar (ACV ...

Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, ...

Looking for an easy wellness boost? This is what to know before you pour yourself a glass of apple cider vinegar.

Taking apple cider vinegar (ACV) as a diluted shot with water or juice is an easy way to add it to your routine. While ...

“Liquid apple cider vinegar contains the ‘mother,’ which has beneficial bacteria, enzymes, and protein, while many apple ...

Apple cider vinegar pills are all over social media, but are they safe to use, do they help with weight loss, and are they ...

The Japanese take vinegar before meals because of its numerous health benefits, including improved digestion, weight ...

The mother contains beneficial bacteria and enzymes that are believed to be responsible for many of the health benefits of apple cider vinegar. Another factor to consider is the dosage.

Check out how drinking vinegar will help you if you drink it before a meal in Japan! From promoting better skin to enhancing ...

That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps ...

Looking for an easy wellness boost? This is what to know before you pour yourself a glass of apple cider vinegar. Mandy Sleight is a freelance writer and has been an insurance agent since 2005.