Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...

Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.

Stress is a natural response to challenges ranging from the brief stress of exercise to the chronic stress of living with ...

Vision, or the ability to see, accounts for 50% of your brain’s functionality. Maintaining healthy eyesight is undeniably ...