Lions scrum coach Julian Redelinghuys emphasises the importance of maintaining attacking style and consistent energy as the team prepares for a crucial URC derby against the Stormers at Ellis Park, ...

Six Nations latest score and updates as visitors edge ahead in tense contest - With just two wins in their last nine games, ...

From the ensuing scrum, a simple back-line move resulted in ... on his 100th appearance for the club, touched down to cap a frenzied period of play. Things only got worse for Michael Cheika's ...

Warren Gatland's side are staring down the barrel of a 14th consecutive defeat unless they can pull something out of the bag ...

the hard cap shouldn’t be an issue for the majority of those 24 teams. Now that the trade deadline has passed, clubs will generally only be increasing their payrolls with 10-day deals or minor ...

Dunelm shoppers have been loving an affordable suitcase that boasts a hard shell, ensuring their luggage is safe when being dragged around the airport or put in the hold. Dunelm's Palermo Hard ...

Taysom Hill I have a hard time seeing back. But it does seem like one of those things where they're going to say, 'Let's keep the talent we have, massage the cap just enough, try to get a little ...

And if James Lowe and Dan Sheehan haven’t fully recovered from injury and aren't on the pitch the scrum-half could well have more caps than the ... “It is hard to try and get the balance.

Playing scrum-half for Ealing that day was former Wales ... But Hiscocks refused to give up and has worked hard to forge a career as a professional rugby player in the English Championship.