Many people believe that improving their lives is about eliminating bad habits. But research shows that happiness itself is a ...

Keep the light in front of you, so that your face is well lit. Make sure the lens is not obstructed by your fingers or other objects in the frame. Keep the camera steady and limit movement.

Chasing workplace happiness? Think again. Real engagement comes from meaning, not free snacks. Here’s why purpose beats perks ...

The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching ...

Jerry Wilson, from Clayton, purchased a $10 Jumbo Bucks ticket Monday from the Han-Dee Hugo’s on South New Hope Road in ...

Jerry Wilson, of Clayton, bought a $10 scratch-off and won a $1 million top prize, according to an NC Education Lottery news release. “I have always dreamed of this,” ...

Older people have greater general happiness, life satisfaction and sense of purpose than they did before the Covid-19 pandemic.

Happiness isn’t just an emotion—it’s your key to better choices. Learn how building joy first makes breaking bad habits ...

Looking after your mental health and well-being is one of the best things that you can do to improve your life and boost your ...

There are so many brilliant benefits to being single at any stage in life. It allows you to live life totally on your terms, ...

Travis Kelce says he's the 'happiest I've ever been' while speaking to sports reporter Laura Okmin from Westwood One Sports ...

Marvel revolutionized superheroes in the 1960s. Stan Lee and Jack Kirby gave readers the kind of bombastic action they craved ...