The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching ...

Are you serious about living the good life? It’s time to start thinking about what your best possible life looks like.

The United Nations, Gallup, and the University of Oxford (among others) have been coming together every year to determine ...

Keep the light in front of you, so that your face is well lit. Make sure the lens is not obstructed by your fingers or other objects in the frame. Keep the camera steady and limit movement.

Chasing workplace happiness? Think again. Real engagement comes from meaning, not free snacks. Here’s why purpose beats perks ...

The Blue Zones, known for longevity and happiness, highlight the impact of cultural, social, and lifestyle factors on well-being. Aligning retirement spending with personal values and goals, such as ...