We’ve all had a month and change to set our New Year’s resolutions in motion…and I’m here to check in and see how it’s going.

Researchers found that quantity shoppers not only spend more at checkout but get caught in a "vicious feedback loop" of mounting debt and compulsive buying behavior.

But because they feel it’s not worth the effort to micromanage the bad habits out of existence. In sports, bad habits can be ...

After a series of major aviation accidents, a local psychiatrist has weighed in on how to control nerves when flying. Dr.

When most individuals think of saving money, they imagine overhauling their lifestyle—giving up all indulgences, surviving on ...

We’ve all been there—sitting down to watch TV or scroll through our phones, only to glance up and realize the house is a mess ...

Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.

Low self-esteem doesn’t have to dictate how you live your life. Here are some powerful ways to elevate your confidence and kick off a transformative journey of self-love.

An off-handed venting tweet, a photo that accidentally contradicts later statements, or a check-in that suggests you have ...

Most of my runs are on the same three greenways near my apartment. Often, to stay off the roads, I’ll run out-and-backs on ...

From stress to surprising vitamin deficiencies, discover why your persistent eye twitch might be more than just a harmless ...

From "I'll never drink again" to "I'm fine to drive," psychologists reveal why we lie to ourselves after drinking alcohol and ...