The same goes for select gym cardio equipment. If you go to a fancy gym, you may have bikes or treadmills that can connect to ...

Hidden up a dimly-lit alleyway behind Nisha Katona’s venue is a “high-end premium” gym that promises six to 16 weeks of ...

Police said a man attacked a gym worker and four officers. Why did the Mavs trade Luka Dončić? There may be method behind the ...

Upgrade your home gym and workout gear with savings up to 67% off in Amazon’s Overstock Outlet this Presidents’ Day.

Don't go with chocolates or flowers this Valentine's Day. Instead, impress your significant other with one of these items.

These aren't your typical frumpy pajamas and sweatpants. These loungewear sets help you create a separation between work and ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

As a woman with a partner, father, brother and male friends, you’d think it would get easier to think up the perfect gifts for men. Alas, 26 years of my life have passed and I still find myself in the ...

Explore these beginner-friendly Muay Thai gyms in Singapore, categorised into regions and complete with reviews.

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...