Give me a buzz in the afternoon. 3. Good morning, beautiful! Waking up and knowing that you are mine is the best feeling in the world. I cherish every moment we spend together. May this day be as ...

Exercise wakes you up by releasing the stress hormone cortisol, which helps you feel alert, and neurotransmitters that make ...

Flashpop via Getty Images If you struggle to rise in the morning, you are in very, very good company. It’s a common experience, research shows, to feel groggy and sluggish when you wake up. Scientists ...

Or could those jumping on the morning shed trend actually sabotage their beauty goals? We spoke to dermatologists and hair ...

Naomi Watts, 56, reveals her 'woo-woo' routine of analyzing her dreams — and her other morning musts. The actress, whose new ...

Robin Roberts, who is a cancer survivor, shared advice with 'Good Morning America' co-host Michael Strahan when his daughter ...

If you wake up during deep sleep, you’re more likely to experience grogginess – “sleep inertia”. Hitting the snooze button ...

Dr Harris says: "Preventing morning headaches starts with having good sleep habits." Where to start? With a consistent sleep schedule where you wake up and go to sleep at the same time every day.