To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

Anxiety and depression are mood-related behaviours, that make people feel low. Foods high in probiotics mitigate the ...

Health experts at one of the world's top institutions have explained "two ways" to get more good bacteria into your gut.

Back in 2010, Lindsay Lohan made headlines for drinking it, it’s been cited as a wonder beverage responsible for lowering ...

"It's really important for extraction of a lot of that nutrition instead of pooping it out.” View Entire Post › ...

Hone Health provides a science-backed answer to the benefits and drawbacks of alcohol when it comes to life span and quality.

Using prebiotics for skin care can be the secret to a glowing, acne-free and younger-looking appearance. Here’s how to use them.

Struggling with constipation? Science says fiber is your best friend. Discover the top vegetables that can help keep you ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

Physician's Choice Probiotics are one of the most popular and affordable supplements on the market for combating bloat and ...