Learn how to make Horenso no Goma-ae, a classic Japanese spinach salad tossed in a nutty and flavorful sesame dressing! This ...

The UN reported in December that up to 4,000 Rwandan soldiers are fighting alongside the M23 against the Congolese army and ...

The reopening of schools in Goma this Monday lacked its usual atmosphere, with many schools remaining eerily empty. While a handful of students attempted to return to class, the majority stayed ...

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We try to have three light meals a day. It might be fruit and cereal for breakfast, then a salad for lunch with nuts, seeds and flax oil as a dressing. I don't eat much red meat, so dinner will be ...

NGO ActionAid and locals say cost of some items has risen between 18% and 160% as conflict blocks aid and supplies.