Maintaining joint health is essential for leading an active and fulfilling life in today's fast-paced world. Our joints can ...

Next time you shop for groceries check the produce section for ginger root, spaghetti squash, whole pineapples, and Chayote ...

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

During cold and flu season, finding effective ways to protect our health becomes crucial. Dr. Eric Berg, DC, a proponent of the ketogenic diet and intermittent fasting, has highlighted ginger as a ...

This version of the comforting Hunan classic, lao jiang men ji, from cookbook author Andrea Nguyen is a simple braise that gets its heat from a generous handful of unpeeled fresh ginger root.

Ginger. They’re spicy ... products that promise simple solutions to complicated issues.” This pungent root contains active compounds, such as gingerol, which “have been shown to exhibit ...

it's when wild ginger enters dormancy. Other horticulturists say you can split and move plants any time of the year, but they may be slow to establish in their new spot. Select mature plants for ...

It is made by drying and grinding the ginger root. One can have a teaspoon of powdered ginger every day for boosting immunity and reaping its many benefits. Gingerol, a compound that's found ...

In natural health remedies, warm water infused with lemon, ginger, and garlic has gained popularity for its myriad health benefits. This potent combination is celebrated to promote overall well-being.