Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...

Jenny Powell has slammed the healthcare system after suffering in silence for years, and she says it is time that women's ...

You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they ...

But how many steps you take during a 5k run also depends on your pace, Joanna says. For example, if you complete a 5k in 20 ...

The doctor appeared on Lorraine to share his tips on how to burn more calories in the gym, outdoors or at home ...

From being the youngest Canadian Olympian to negotiating groundbreaking NIL deals, the Washington Mystics forward is charting ...

Nike said the new brand, called NikeSKIMS, would include training apparel, footwear and accessories for women.

The old saying goes, "Happy wife, happy life," but one upset woman is claiming her husband isn’t quite living by that mantra. The wife revealed on Reddit that she’s at her "wit’s end" with the ...

Valentine's Day is a holiday both for love and for travel, with these offers and deals for romantic getaways for couples from ...

A counselor told Newsweek: "No one outside of your marriage should be making you feel like an outsider in your own relationship." ...

“People in America really like the idea of dressing comfortably,” said Brooke Crum, a fashion stylist who also organizes ...

Getty A woman says she didn’t go with her ex-boyfriend to the hospital after a scooter accident, and he’s now calling her “selfish.” The woman, 31, detailed the situation on Reddit’s ...