But how many steps you take during a 5k run also depends on your pace, Joanna says. For example, if you complete a 5k in 20 ...

Oprah Winfrey has been hitting the gym. The 71-year-old talk show legend has been losing a lot of weight by hitting the gym ...

Discover the secrets behind Victoria Justice's radiant glow and active lifestyle! From hiking by the beach to swimming and ...

Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...

Nike said the new brand, called NikeSKIMS, would include training apparel, footwear and accessories for women.

The old saying goes, "Happy wife, happy life," but one upset woman is claiming her husband isn’t quite living by that mantra. The wife revealed on Reddit that she’s at her "wit’s end" with the ...

Valentine's Day is a holiday both for love and for travel, with these offers and deals for romantic getaways for couples from ...

A counselor told Newsweek: "No one outside of your marriage should be making you feel like an outsider in your own ...

“People in America really like the idea of dressing comfortably,” said Brooke Crum, a fashion stylist who also organizes ...

Eight clubs remain in the 2024/25 UEFA Champions League tournament, with Friday's draw determining March's quarterfinals.

Led by RAJ Sports, Portland is building the first-ever dual-sport women's performance complex to house the city’s NWSL and ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga tights that can be worn for other activities, see my guide ...