Many Charlotte-area residents are familiar with some of the more notable figures in local Black history, people like Harvey Gantt, the first Black student accepted to enroll at Clemson University who ...

Mount Churchill stands in a white corner of the Alaska map, deceptive in its cold, windblown silence. At least twice in the last few thousand years, the peak’s ice-covered caldera has spewed ash that ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...

Gut transit time varies from one person to the next. Recent estimates suggest it can take somewhere between 12 and 73 hours ...

But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well.

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...