Experts say that sugar is nothing but empty calories that have no benefit on your health and instead, it can be 'deadly as a drug'.

Vicky Kaushal shared a video of himself squirming in pain while getting his ear pierced for Chhaava. The actor underwent intense prep, including weight gain and battle training, for the role.

By the end of the film (spoilers, if you can count 20+ years to be a spoiler), she hasn’t lost the weight but she does gain a boyfriend: Mark Darcy, who likes her “just as she is”. (“Not thinner?” ...

We all want to live a long, happy, and healthy life. But sometimes, without even realizing it, we fall into certain habits ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

A woman’s attempt to address her friend’s health spirals into a tense confrontation, raising questions about boundaries in ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

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But it’s not inevitable that you’ll gain weight and not be able to lose it. Making small changes before you hit perimenopause across your diet, exercise routine, and overall lifestyle can help ...

OSA can also cause you to gain weight because of its negative effects on your day-to-day functioning and hormone levels. It may seem like a catch-22: The less you sleep due to sleep apnea ...

In the midst of one of its roughest seasons in recent memory, Monsignor Farrell seems to be getting its mojo back at just the right time. The No. 8 Lions took care of No. 9 McKee/Staten Island ...

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