Shilpa Shetty ‘unleashes her inner beast’ with Gorilla jumps
Actress Shilpa Shetty Kundra is back with another powerful fitness challenge, this time showcasing her impressive gorilla ...
Shilpa Shetty Channels Her "Inner Beast" As She Performs Gorilla Jumps
In the clip, Shilpa Shetty urges fans to unleash their “inner beast with 3 rounds of Gorilla Jumps—each lasting 60 seconds, ...
Guardians back on the field for first full-squad workout of 2025 season (Podcast)
CLEVELAND, Ohio — The Guardians hit the field for their first full-squad workout of 2025 in Goodyear, Arizona, on Tuesday ...
Skip the treadmill — try this 5-move bodyweight workout to build endurance and boost your metabolism instead
Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...
Men's Journal1d
Total-body workouts
Last Vegas Raiders welcomed back tight end Darren ... these are the camera-ready muscle-builders you clicked on the most. Kettlebell exercises are among the best to build full-body strength ...
Look no further — yes you can build strength and muscle in your core without sit-ups, and here's the move to try
While performing any core exercise, you want t o feel it. Take your time to feel every rep, control every phase and don’t rush. This will improve your mind-muscle connection and encourage proper ...
No equipment, no crunches — build a stronger core with this 5-move workout
This quick but effective routine targets your abs, obliques, and lower back. Follow this trainer's demonstrations and get ...
Self6d
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
It helps build muscle tone, promote bone health, reduce back pain, improve heart health ... It depends on your fitness level, preferred workouts, goals, and more, says Zack Daley, NASM CPT ...
Business Insider4d
The 20 best matching workout sets for women in 2025
I love that the top keeps my muscles warm during winter workouts, but I can just as easily tuck it into a pair of jeans as part of a casual, everyday look. The full ... in the back, as well ...
Elle4d
ELLE Fit: I Tried 5 Full Body Exercises For A 30-Minute Burn. Did It Work?
I would much rather workout on my on time with slow, intentional, but strengthening movements and make a space for myself to unwind. That's how I know I'll be coming back for more and staying ...
istockphoto5d
Man Workout Back stock videos and footage
Find Man Workout Back stock video, 4K footage, and other HD footage from iStock. Get higher quality Man Workout Back content, for less—All of our 4K video clips are the same price as HD. Video Back ...