Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...

Black-owned businesses are taking center stage at the Black-Owned Business Expo, highlighting the importance of culture, ...

Queer Book Club will be at 6:30 p.m. on Zoom. This month’s read is “The Henna Wars” by Adiba Jaigirdar. The book is available ...

Yoga instructors at Family Services with Breathe Yoga are ready to help you through the start of your journey for self-care ...

To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...

Looking to try yoga for the first time or learn how to surf? A new studio is now open in Atlantic Beach off Mayport Road. “Consider It” is located in the heart of Mayport and Atlantic Beach and ...

Jerry Saluti is used to helping other people with their health. Now a brutal bout of pneumonia has laid him low for four ...

Good morning, thanks for practicing with me today! In this 10 minute morning yoga class, I'm going to take you through an ...

If you wish you could buy a federal worker a beer, the Shaw brewpub has a pay-it-forward program allowing customers to do ...

With biohacking sessions, neurofitness classes and brain bootcamps all the rage, wellness travel has become mind-bogglingly ...

There are plenty of things to do in Howard County, from enjoying Valentine’s yoga to watching a Tom Petty cover band.

It's Oviedo Brewing Company's last weekend, so stop by, or go for a run with the OBC Run Club Tuesday, or go to a Black ...