Bench press exercises can be dangerous without supervision, as highlighted by a recent incident where a man narrowly escaped ...

It was survival of the fittest as members of the Rock Island Arsenal hit the gym for the First Army’s 3rd annual ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

The Canadian Powerlifting Union (CPU) will hold its 2025 National Championship right here in Moose Jaw for the first time ...

In a viral video, a powerlifter was seen getting trapped during a 165 kg bench press. To prevent injuries or accidents in the ...

What’s more effective for all-round fitness: bodyweight or weighted training? Two identical twins set out to answer just that ...

A workout bench, pull-up bars and free weights like barbells, dumbbells and kettlebells are brilliant go-to's, but if you have more space, a machine like a treadmill, rower, spin bike, or ski-erg ...

Cosmopolitan has an exclusive look at Take a Chance on Me, which is set to be released on March 4, 2025. After a bad breakup inspires her to go to London, Evie bumps into Aiden, a cute busker who she ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Some new benches are attracting a lot of attention, with some members of the public mistaking them for toppled bins. Wiltshire Council has spent £55,000 of its £16m share of the Future High ...

A big raucous crowd packed the Red Palace to Tuesday to cheer on the Hornets during their Senior Night boys basketball ...

Simmons made an immediate impact off Los Angeles' bench in his team debut, and his 12 points matched his third-highest scoring output of the season. It's unknown if the 28-year-old former All-Star ...