'Best' foods to eat if you want to live to 100, according to an expert
Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life expectancies ...
Which foods to eat for a healthier Super Bowl party — including a ‘villainized’ snack that’s not so bad
Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...
'I'm a gut doctor - eat these foods if you're taking antibiotics'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Your diet could be disrupting your sleep. Here’s what to eat instead.
Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.
Are eggs safe to eat as bird flu spreads? Food to eat and avoid
So, the CDC says if eggs are cooked properly, they are safe to eat. This means cooking eggs to an internal temperature of 165 ...
Everyday Health7d
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
CBS News20d
What is food noise? What causes it and how to help quiet it, according to experts
What do I want to eat? What else could I eat ... Simply put, it's the constant thought or internal chatter about food. And people are being more vocal about it, from TikTok users sharing their ...
Want to go vegan? Explore the pros, cons of the lifestyle.
What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.
The Mirror16d
'Best' foods to eat if you want to live to 100, according to an expert
Knowing what's 'healthy' and what's not while dining out can feel like an impossible challenge. But one longevity expert claims that three specific cuisines are usually a safe bet - and they may ...