Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Parenting is a task, especially in the growing stage where kids refuse to eat healthy fruits and vegetables. This is the most ...

Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

There have been many important innovations in the produce industry and this trend continues with a novel crop and a new "grow ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

You may want to check your kids' backpacks ... find some supplements instead of healthy snacks. In a recent investigation into the prevalence of dietary supplement and sports food use in male ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on what's a healthy beverage. Some of the advice may surprise parents.

Best whey-protein powders Best collagen-protein powder Best plant-based protein ... regulated by the Food and Drug Administration because they are classified as dietary supplements.