The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

Vibrating foam rollers, like their low-tech counterparts ... D.P.T., physical therapist and creator of the Chain Reaction Strength Revolution program. When you put pressure on a tight muscle ...

Fortunately, there are some great post-workout recovery tools that I’ve found to help tremendously — foam rollers being one ...

When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...