A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

In a big bowl, mix eggs, milk, salt and mustard together. Add bread, cheese and sausage. Mix together. Pour mixture into 9- ...

Meal prepping is a popular trend and a time saving hack that involves preparing meals in advance for the week. It's a ...

Enjoy a wholesome Navratri with these nutritious, easy-to-make dishes. From Makhana and Flaxseed Chivda to Pumpkin Curry and ...

Incorporate berries for added flavor and extra heart protection through their antioxidants. This nutritious meal supports ...

Flax eggs are a simple blend of flax meal or ground flax seeds and water made with a 1:3 ratio of flax to water. These two ingredients react to create a gelatinous paste that you can use instead of an ...

This year, consider adopting this expert-recommended diet chart that focuses on wholesome ingredients and proper meal timing ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...