This week has seen the launch of  superfood smoothies at Veggie Grill, an interesting new survey from Silk, the return of ...

Smoothies are a delicious easy way to squeeze more fruit and veggies into your day. Make your blends taste even better with ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond. Follow me here on Freshly Cut for expert tips and inspiration on nourishing ...

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

Whether you’re looking to boost your morning smoothie, recover after workouts, or simply sneak extra nutrients into your diet, protein powders can be a game-changer for women aiming to feel ...

Beneath their simple aluminum exterior lies one of nature's healthiest sources of protein that's rich in fiber and other essential nutrients. High-protein beans are often overlooked, but they're ...

By Alice Callahan On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies — all in a quick, convenient scoop added to coffee or a smoothie. There’s no ...

Regardless of your preference, Water Street Nutrition, 904 N. Water St., offers a variety of protein shakes and filling smoothie bowls. Owner Chris Garbe said the smoothie bowls have 20 grams of ...