Jelly Roll is dropping weight in a big way, but the Nashville-born music star has even bigger plans for the future.

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If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

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After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

If you need to work on flexibility in your muscles and mobility of your joints, these life-changing workouts can help.

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Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...