There is a common myth around sweating being an indicator of intensity, but this isn’t always the case,” he told HuffPost UK. Sam explains that all sweat really means is that your body needs to cool ...

Mike: So as we age, it is very common that people start developing wrist and hand issues, making everyday activities much ...

A biohybrid hand which can move objects and do a scissor gesture has been created. The researchers used thin strings of lab-grown muscle tissue bundled into sushilike rolls to give the fingers enough ...

When the data tracking device fails to calculate the full extent of one’s physical activity, all of that working out can feel like an exercise in futility.

For people over 50, cardiovascular exercise is also important. Aerobic activities, such as cycling on a stationary bike, ...