Mike: So as we age, it is very common that people start developing wrist and hand issues, making everyday activities much ...

A biohybrid hand which can move objects and do a scissor gesture has been created. The researchers used thin strings of lab-grown muscle tissue bundled into sushilike rolls to give the fingers enough ...

When the data tracking device fails to calculate the full extent of one’s physical activity, all of that working out can feel like an exercise in futility.

For people over 50, cardiovascular exercise is also important. Aerobic activities, such as cycling on a stationary bike, ...

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

The result: a list of ten everyday activities, each paired with an exercise that can help preserve your capabilities for a lifetime. These exercises can also minimize your risk of falls, injuries, and ...

Smart rings like the Oura can track your activity and sleep from an unobtrusive spot on your finger. The category is still ...

UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise ...

Want to lower your risk? A new study shows that increasing your muscle strength and aerobic fitness could cut your chances of dying from cancer by up to 46%.

Exercise and nutritional prehabilitation are associated with lower complication rates and possible improvements in other outcomes among patients preparing for surgery.

Read one writer's review of the Qalo Qrnt Smart Ring and how it stacks up to the Oura Ring when tracking health and fitness metrics.