Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

Fabian Charles, 34, of Port Arthur, Texas, faces charges of second-degree murder, illegal use of a weapon and obstruction of justice, in connection to death of Javin Augustus.

What are the better food options at the hawker centre, food court, bakery, cafe or even from the vending machine?

By Matt Dowell “Some fat ass cats show up here,” said Ronnie on a recent Wednesday night at the Summit Public House. He’s a regular at the pool table there and he’s been shooting pool on Capitol ...

It's a two-day food festival that will help introduce your kids to some of the best food buffalo has to offer.

The jewelry designer Bea Bongiasca’s Milan studio is a celebration of color and creativity. When the Italian jewelry designer ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

St. Patrick’s Day indulgence segues straight into March Madness at Fatpour Tap Works 3 locations in the Chicago area.

Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

It’s been just over two months since Caulfield’s Wine Bar opened its doors at 7413 W. Greenfield Ave. in the former home of ...