It’s a sea of gold,” he says. After 10 days of blooming, the petals will start to droop and then break off, and the seeds ...

As a rule I start the day with a delicious health cocktail which includes soya protein powder, porridge oats, water, vitamin C, sunflower seeds and honey, plus Dr Udo's Ultimate Oil Blend for all ...

The majority of the oil used in canned fish is sunflower oil. Although this is a polyunsaturated fat, it is the type more prone to triggering free-radical damage in the body. 'The good EFAs in the ...

It is incredible to watch life flow through nature; the way the waves rise and fall at the beach ... Recently, I harvested some giant sunflowers. It is one thing to sow a seed and watch it grow ...