If you want to minimise the signs of ageing, you need to master a few habits early on. Ahead, you'll find the secrets to ...

Sonora Hodges of Five Elements Integrative Therapy Academy shares tips for self-message and discusses openings in her massage ...

Luxurious Chinese and Japanese-inspired head spa treatments are all the rage in L.A. We share favorites, and what they offer.

Dr. Megha Trivedi offers cautions, advice, and helpful tips for face rolling. Plus, what the science says about de-puffing.