Heather Evans Smith's exhibit "Blue" explores personal grief and mental health through photography, symbolizing depression ...

An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...

Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

Have you ever felt completely exhausted and drained, as if you’ve been carrying an invisible weight on your shoulders all day ...

Tired of text message misunderstandings? Go beyond emojis and truly express yourself by learning to expand your emotional vocabulary for clearer, more meaningful connection.

Whether you are facing the unknown, experiencing a challenge, facing a hard decision, or just trying to make it through the ...

Learn about different types of envy, the emotion's negative impacts, and the role that self-esteem and shame play in envy arousal.