Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

To jumpstart your day, starting with nutrients that will fuel you is the way to go. When it comes down to it, are eggs or ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

Are eggs or is oatmeal healthier for you? Both are incredibly popular breakfast options that provide their own unique sets of nutrients and benefits, but is one better than the other?

I like steaming a couple of eggs into sunny-side-up ovals right on top of the saucy oats. The fat from the yolks enriches the porridge, turning it into a humble meal for any time of day.

My go-to move is to try and turn a sweet breakfast item into a savory one, and one of the easiest candidates for this is ...

Unless you have your own backyard chicken flock, you may be scrambling for a way to cut down on egg consumption these days.

Research reveals how specific foods improve energy levels, offering natural solutions for fighting fatigue and maintaining ...