Living alone? There is a lot to love - you get to eat what you want, when you want and no one is around to judge your food choices. But, living solo does come with its fair share of challenges, ...

While many people focus on what they eat, the intervals between meals can be just as crucial. Dr. Will Bulsiewicz, a renowned gastroenterologist based in Mount Pleasant, South Carolina ...

They could eat as much or as little as they wanted. After two weeks, the study participants eating ultra-processed foods gained about 2 pounds, while those eating unprocessed foods lost 2 pounds.

Few lifestyle choices come with as much cultural baggage as when to eat dinner. There are all the national stereotypes: Americans eat early, Italians eat late, and Spaniards eat even later.

Here’s how to eat healthy in five common scenarios when you’re on the go. If you find yourself constantly rushing out the door in the mornings without a plan for breakfast or even lunch ...