Valentine's Day often feels commercial, but loving-kindness meditation offers a meaningful alternative. Discover how this practice, rooted in Buddhist tradition, can enhance your mental well-being and ...

During the Buddha’s time, the disciples followed teachings through a practice of carika. They walked barefoot for countless miles, carrying only ...

That was figurative. In the literal sense, I have known David for more than a decade. Truth be told, I knew his voice years ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

What happened when one anxious guy headed to a silent meditation retreat—no reading, no writing, no communicating, no eye contact—to spend ten days tuning into his psyche.

"There are places where the air hums with devotion, where the soil is rich with centuries of prayers, and where every step ...

Civilization 7 gives players the option to win the game through the Culture they build up. These are the best Wonders to make ...

Love is one of the richest and most diverse human emotions. There are many ways to experience love — so this holiday, as a ...

Traveling along the Tea Horse Road unlocks a land of teahouses, centuries-old monasteries, and epic valley views.

Know how Maghi Purnima 2025 brings spiritual purification, divine blessings, and prosperity through holy baths, charity, ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

Among other interesting landmarks that are within Chinatown are the ADI Design Museum and Monumental Cemetery Of Milan, one ...