But Buettner recommends avoiding sugar-sweetened drinks as much as possible. “Opt for healthier alternatives like water, herbal teas, or drinks with no added sugars,” he says. “If craving ...

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

“Studies suggest that one to two cups of black coffee daily can improve cardiovascular health by lowering the risk of heart ...

A study from Johns Hopkins University in Baltimore, USA, detailed the health effects of frequently consuming this unsweetened ...

"Studies show that drinking one to two cups of black coffee daily can improve cardiovascular health by lowering the risk of ...

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

The iced drink features espresso, brown sugar “notes” and oat milk ... drink was named for her,” Chapman continues. “I have no idea why, but we’re going to find out, and I will let ...

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Achieving your weight loss targets doesn’t have to mean deprivation or struggle ...