If you look closely, you can see a twinkle in her eye. The Library of Congress image, taken in Detroit in 1957, shows the late civil rights leader Rosa Parks engaged in the holistic practice of yoga, ...

Are you looking to lose weight or gain strength? The answer will help you decide whether to do cardio before or after you ...

Taylor Swift and Travis Kelce are “madly in love,” sources exclusively reveal in Us Weekly’s latest cover story. According to an insider, the couple will be “laying low” following the end of Swift’s ...

Are you looking for the most powerful and inspirational Sunday morning blessings? Find out the best messages to share with ...

Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!

Ananya Panday’s wellness regime is worth taking cues from. To enhance her concentration, she practices Trataka meditation. Read on to learn the benefits!

Social media is encouraging people to pick up, and even abandon, hobbies at the drop of a hat.

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Amitabh Bachchan, a legendary figure has boundless dedication to fitness. At 82, he continues to inspire generations. Despite ...

It can feel intimidating moving to a new place, and now you’re surrounded by sweaty people engrossed in exercise. But secretly, Charlotte is “a small town that feels like a big city” — and we all want ...

If you are single, make Valentine’s Day this year all about solidifying self-love and acceptance. It’s not just an exercise ...