Today would have been Kurt Cobain’s birthday. The Nirvana singer, guitarist and songwriter died from a self-inflicted gunshot ...

Taylor Swift and Travis Kelce are “madly in love,” sources exclusively reveal in Us Weekly’s latest cover story. According to an insider, the couple will be “laying low” following the end of Swift’s ...

Staying consistent with a bedtime yoga routine will only add to its benefits, and you can practice it every night if it feels ...

Are you looking for the most powerful and inspirational Sunday morning blessings? Find out the best messages to share with ...

Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!

Now, you shouldn’t feel bad if you fall into this category of January gym-goers. It’s not just you—23% of adults abandon their New Year’s goals by the second Friday of the month. One huge reason for ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

It can feel intimidating moving to a new place, and now you’re surrounded by sweaty people engrossed in exercise. But secretly, Charlotte is “a small town that feels like a big city” — and we all want ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles ...

Explore 10 powerful quotes and their life-changing meanings to inspire spiritual growth, self-reflection, and personal ...

I've been doing yoga for 25 years, and in that time, I've learned a lot about the practice. In my 20s, I did yoga to lose weight and didn't appreciate the mental-health benefits. There are many ...