Medically reviewed by Femi Aremu, PharmD Apple cider vinegar (ACV) is the fermented juice of crushed apples. The sour-tasting ...

Experts breakdown the do's and don'ts of consuming apple cider vinegar daily and explain how it actually affects your health ...

Apple cider vinegar dosage depends on the reason you're using it. In general, Ti states, "I recommend 1 teaspoon to tablespoon ACV diluted in 6-8 oz of warm water before meals." If you want to ...

While apple cider vinegar is generally safe to drink when diluted, talk with your health care provider before consuming it or using it topically on a regular basis.

In any case, apple cider vinegar is potent and should be diluted — it can lead to several risks if taken straight, Zumpano says. Pouring the recommended amount into a full glass of water should ...

Apple cider vinegar is also the perfect addition to baked ... She suggests one to two tablespoons daily, diluted in a glass of water—to protect your tooth enamel from the acidity—to gain ...