Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Oats are high-carb, but that doesn’t mean they’re off-limits to people with diabetes. These lighter oatmeal recipes have a ...

“Diabetes-friendly fast-food breakfast choices may include egg white ... Also, look for sandwich chains that offer a salad bar. Just be sure you limit the amount of salad dressing you use ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

“Emotional eating is eating in response to negative emotions or stress to suppress or sooth such emotions like stress, anger, ...

Grandmother of five Michelle Hayward was shocked when she was told she had irreversible liver damage from years of overeating ...

Obesity can lead to health issues, such as diabetes, hypertension ... chips and rice crackers, breakfast cereals and cereal ...

Also are conventional chocolate or candy bars and many boxed breakfast cereals. It is also important to eat magnesium-rich foods on a regular basis. Consistent intake of magnesium-rich foods can ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

Sunbasket also offers a variety of diabetes-friendly snack foods, such as egg bites, bone broth, yogurt, protein bars, nuts ... including an assortment of breakfast items, sides, desserts ...

Beyond immediate academic impacts, regular high-sugar breakfasts can affect children’s long-term development. Chronic sugar ...