Experts say that sugar is nothing but empty calories that have no benefit on your health and instead, it can be 'deadly as a drug'.

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Parijat (Nyctanthes arbor-tristis), also known as Night-flowering Jasmine or Harsingar, is a sacred and medicinal plant ...

Drinking neem juice on an empty stomach boosts immunity, detoxifies, aids digestion, improves skin, controls blood sugar, ...

Incorporating coriander leaves water into your nighttime routine can have numerous health benefits. This simple yet powerful ...

Curry leaves help protect the liver from oxidative stress and toxin buildup. They promote liver function and aid in ...

Is it simply heat rash, or could it be a more persistent skin condition like eczema? Learn how to spot the difference.

There is nothing quite as enticing as a huge piece of chocolate cake, a massive bowl of ice cream, or a beautiful bar of ...

Ginger is well known for reducing bloating, gas and nausea, while turmeric supports a healthy gut microbiome. Taking a ginger ...

My body doesn’t want to eat just these plants ... high blood pressure, diabetes, cancer, even acne. That sounds appealing. But is it true that we all evolved to eat a meat-centric diet?