NC State sophomore Madison Moraja was diagnosed with Type 1 diabetes at the age of 7, but she didn't let that deter her from ...

Pilates is a highly effective low-impact exercise for fat burning, particularly because of its focus on core strength, ...

Researchers have conducted one of the largest eye studies ever, revealing that retinal thickness could play a key role in ...

The key is consistency in any form of physical activity that burns calories and improves overall fitness, said Dr Ravi ...