These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

If you are looking for a reliable and effective light therapy lamp, the Carex Day-Light Classic Plus is a great choice. We have been using the Carex Day-Light Classic Plus for several weeks now ...

I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days during winter can make anyone go a little stir crazy. If you don’t feel ...

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster ... 4 ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...

At RecWell light therapy can be done in the Mindfulness Room located on the down the main corridor of level 2 of the building. During a light therapy session, sit near the light box. In order to be ...

Light therapy, in a nutshell ... suggests the $120 Carex Day-Light Classic Lamp, but I opted for the new Verilux HappyLight Touch ($50) instead. It meets the requirements for efficacy, and ...

A few effective home treatments for lifting your spirits are available online. One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times ...

Light therapy, which involves exposure to bright ... levels from 20 per cent to 100 per cent with a simple touch of the button. It simulates natural daylight at 6500K and measures just under six ...

[Luke]’s mom already has a light therapy box ... of the bulb’s ability to imitate the color reproduction of natural daylight. The ratings run from 0 to 100 but in reality, the highest-rated ...