Ultra-processed foods make up more than half of the caloric intake of the American diet, and health experts continue to urge us all to cut back. Consuming high amounts ... "So they may have very ...

"Magnesium is a vital mineral," registered dietitian Grace ... nuts and seeds and whole grains — foods that often get left out of the traditional American diet. "So if you're not eating a ...

But be warned, while it is fortified with 14 vitamins and minerals, it's 48 per cent sugar and counts as an ultra-processed food, so regard ... Just two slices of thick-cut Hovis Best of Both ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

In January 2024, Steffan Rhys from our sister website Surrey Live made the bold decision to cut out ... minerals’ or ‘ a source of iron. In reality, it’s always best to opt for whole foods ...

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...

A rebel alliance claimed the capture of the biggest city in the Democratic Republic of Congo’s mineral-rich eastern ... It announced Sunday it had cut diplomatic ties with neighboring Rwanda ...

Steffan Rhys shares his year-long journey of eliminating ultra-processed foods from his diet, revealing how they impact gut ...

Detailed mapping collaborations and explorations carried out over more than a century have uncovered evidence of important mineral resources ... mountains, fjord-cut cliffs, and an occasional ...

points out that as mines in other regions start to dry up, "the deposits in the Arctic become more interesting". While critical minerals are likely in Greenland, it is unclear if mining is ...

Tofu—rich in calcium, protein and a variety of minerals—remained obscure in the ... The first step in enjoying it is getting politics out of the kitchen and appreciating its endless versatility.