Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.

Luckily, we have done the hard yards for you, and have ranked the best, and not-so-good snack bars for children based on their nutritional profile and ingredients. When it comes to snacks ...

Vintage Dishes columnist Karla Knutson said these bars are rich and delicious and pair well with a scoop of ice cream.

I f your bicep routine is just mindlessly lifting dumbbells, it's time for a change. While curls are effective, a more ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

A baffling image shows the 15kg weights attached to the side of a regular basket so shoppers can pump iron as they stock up on groceries. Kennedy News and Media They've also transformed trolleys ...

“I’ve been methodical, losing weight very slowly,” she told The New York Times in March 2024. She celebrated the results of that approach in January 2025, revealing on Instagram that she had ...

SINGAPORE – January 2025 marks the end of two bars in Neil Road which serve the LGBTQ crowd – Tuckshop closed on Jan 18 and Sausage Market will call it a day on Jan 26. Both cited financial ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

and they were quickly followed by bars from Atkins and ZonePerfect that were supposed to help with weight loss. Now they’re not just found in gyms and health food stores — they have gone ...

The ancient red awning of the Boiler Room, the gay bar that occupied the space for more than three decades, was intact. One thing struck me as odd. The awning, the same one I swore had always been ...