Keep your curls healthy, shiny, and bouncy with some extra care and attention by using these 5 best natural hair oils at home ...

Like Fardeen Khan, if you also want stronger biceps, you need to hit them with the right exercises. Other than bicep curls, ...

But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused exercises in your training split. Just like you shouldn't skip leg day, you ...

Cosmopolitan has an exclusive look at Take a Chance on Me, which is set to be released on March 4, 2025. After a bad breakup inspires her to go to London, Evie bumps into Aiden, a cute busker who she ...

The NRL whacked the star fullback with a $20,000 and a one game ban over the image for bringing the game into disrepute.

Copenhagen, N.Y. – The little village of Copenhagen in Upstate New York has done it again: It’s the snowiest populated place ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

South Sydney skipper Cameron Murray said Mitchell has spent the summer building not only his body but a “game face” and is ...

It is very hard to find an adjustable weight that is also *** lightweight. If you're somebody that loves *** sculpt workout like perhaps power yoga or Pilates or bar, then *** light dumbbell is *** ...

"He cleared his throat. 'I want to say something, but I’m not sure I can.' He scrawled something and pushed it towards me." ...

It’s easiest to imagine this contraction during a classic biceps curl ... squatting with just the bar for, like, three years. How am I going to lift heavier weights than that?’ ...

Air travel has long been associated with adventure and excitement, but flying on a private jet adds an unparalleled level of ...