"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend ...

If you’re deficient or simply running a lower-than-optimal level, it can have far-reaching consequences for your day ... one study, where subjects supplemented with either magnesium, vitamin ...

Vitamins and minerals aren't just ... the daily recommended amount of magnesium is 400 to 420 mg per day for adult men and 310 to 320 mg for women, but more is needed for those who are pregnant ...

Costco and the Teamsters union have reached a tentative agreement on a new contract, avoiding a strike, the union said Saturday. Teamsters spokesman Matthew McQuaid confirmed the agreement, which ...

But researchers in India wanted to know if there was a link between micronutrients—vitamins and minerals ... Instead, pick one or two items you eat every day or almost every day and swap ...

There’s nothing quite like decompressing and loosening your muscles in warm-to-hot water with soothing jets hitting all the right places, especially after a long day. Good news for Costco ...

Hundreds of Costco Teamsters rallied and engaged in a practice picket at the Westbury Costco on Jan. 15 as the final week of union bargaining with the wholesale giant approached. Teamsters ...

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according to ... When it comes to choosing a multivitamin, you’ll want one that includes vitamins in their bioactive ...