Today, gourmet tinned seafood is inescapable. In my Los Angeles neighborhood, it’s everywhere — not just in markets but by ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

1. Combine the cod liver, boiled eggs, and cream cheese and mash into a single mass. 2. Add a pinch of salt as desired. 3.

It's well known that excessive alcohol use can be detrimental to a person's health. And doctors are now linking it to an ...

High cholesterol levels can impact anyone, even in the the modern day, and one four-time Olympian swears by one ready-made ...

“Cape Cod Bay is the perfect natural fish trap,” Chisholm told the Herald. “As species are migrating south down the coast ...

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Clinician-scientists Heike Bischoff-Ferrari and geroscientist Steve Horvath showed that these supplements, along with vitamin D supplements, over a three-year period slowed biological aging by three ...

Foods high in beta-carotene include sweet potatoes, pumpkin, carrots, spinach and kale. You can also find it in cod liver oil, eggs, yogurt and milk. The recommended daily intake for vitamin A is up ...

Yes, you can get the same family of omega-3 oils that are found in fish from walnuts, rapeseed oil and especially flax seed oil and whole flaxseeds (also known as linseeds). Flax products are ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.