A trace element known as iodine plays a major role in our health, powering the thyroid gland to regulate metabolism. But a ...
Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...
When it's overactive (hyperthyroidism), symptoms can include weight loss, anxiety and rapid heart rate. While medication is ...
Nominations are now open for the 2025 United is the Way Awards through United Way Muscatine County. These awards honor individuals and organizations making a significant impact through volunteerism ...
But if you're low in this vital vitamin, she says this is where the issue could lie. She explains: "When one is low in ...
Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...
FEELING tired during the winter months can be blamed on a number of things. The cold weather can make you feel drowsy due ...