Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Nominations are now open for the 2025 United is the Way Awards through United Way Muscatine County. These awards honor individuals and organizations making a significant impact through volunteerism ...

But if you're low in this vital vitamin, she says this is where the issue could lie. She explains: "When one is low in ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

FEELING tired during the winter months can be blamed on a number of things. The cold weather can make you feel drowsy due ...

NHS says people should be taking 2p pill at this time of year because people are more likely to have issues with lack of ...

Several producers in Norway have recalled their eggs as their chickens received feed with harmful Vitamin D levels.

Whether you’ve just started trying to conceive or have undergone multiple rounds of IVF, there are many lifestyle changes ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Australia has thrashed England by an innings and 122 runs inside three days at the MCG to seal a comprehensive clean sweep of the multi-format Women's Ashes series. Australia won all three ODIs ...